Being as busy as I am with work and my daughter, my time was very limited and I really didn’t think I could find a trainer with such incredible knowledge of the human body that could work with my erratic schedule. Not only did Terry find the way to train me, but I met all my overall fitness goals and even shredded 18 pounds. I feel terrific and would easily refer Terry to anyone looking to enhance they’re overall fitness levels.
Terry Mamalis helped me train for my first marathon – the 2000 New York City Marathon. Terry not only laid out a perfect 12 week training program, but he also included a weekly nutrition plan. He even accompanied me on my once weekly long runs. I found Terry to be extremely knowledgeable about the science of sport and nutrition. Most importantly, he gave proper guidance, and personally motivated me to be mentally and physically prepared.
I’ve been a personal trainer for over 20 years and I can confidently say that Terry is one of the best trainers I have used for my in home personal training business. He has a vast knowledge of not only exercise/fitness, but works with the utmost level of professionalism.
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